She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
Back to School, Back to Health Series (BTS/BTH): 3 Scenarios that can knock you off track
We are back with our Back to School, Back to Health Series with our 4th week theme - I didn't make the grade.
In this episode we discuss 3 scenarios that will happen as you make a change in your health or life. I share the scenarios and then give real world examples of how these may manifest in your life.
This episode is about educating you and building your awareness on the patterns that you hold and those of others. I share that all of these scenarios are really normal and natural things that pop up in our lives, but can derail our whole plan of becoming a healthier, happier and stronger you.
Tell me how your doing? Did you make the grade?
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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Until next time, stay WILD, my friends!
:) Jen