She's Wild & FREED Podcast

FREED Om: A New Moon Meditation

Jen Season 2 Episode 41

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My gorgeous friends, we celebrate the New Moon in Leo with this Meditation. 

During the meditation, we send warmth and love to parts of our body that may feel tense or tender, AND we also send warmth and love to a goal, dream or project we want to start.

We visualize ourselves starting the thing and then living out the dream or goal during this meditation.

New Moons are all about fresh starts, new beginnings, and this New Moon is in Leo.  It invites us to start the thing with an open heart, bravely and fiercely.

Get comfy or go for a walk as you listen to this guided meditation.

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Until next time, stay WILD, my friends!

:) Jen