She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
FREED Om: A New Moon Meditation
My gorgeous friends, we celebrate the New Moon in Leo with this Meditation.
During the meditation, we send warmth and love to parts of our body that may feel tense or tender, AND we also send warmth and love to a goal, dream or project we want to start.
We visualize ourselves starting the thing and then living out the dream or goal during this meditation.
New Moons are all about fresh starts, new beginnings, and this New Moon is in Leo. It invites us to start the thing with an open heart, bravely and fiercely.
Get comfy or go for a walk as you listen to this guided meditation.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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Until next time, stay WILD, my friends!
:) Jen