She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
REPOST: FREED 'Om: A Winter Solstice Meditation
This meditation is centered on celebrating both the Light and Dark. This is a repost from a year ago, and I hope that this guided meditation is right on time for you.
Find a comfortable spot, light a candle and listen with an open heart and mind.
I hope you enjoy the upcoming season and you find ways to celebrate all parts of your life, but Light and Dark.
I appreciate you my dear listener.
Stay Wild!
Jen
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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OR email me at hello@freedcoachingco.com.
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Until next time, stay WILD, my friends!
:) Jen