She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
Releasing from Outcomes - Why it's important & How I'm working through it
Hello my Wild friends!
This week we are diving into a topic that has been on my list of podcast ideas for most of the year - Releasing from Outcomes. In this episode, I share with you what I am learning in real time and some tips and ideas for you to shift away from gripping to something or trying to control an outcome.
I am definitely still learning how to do this, and I hope that something in this episode lights a spark in you to work on the process as well.
If this is a new concept to you, know that it's going to feel REALLY uncomfortable to release control. That doesn't mean you stop trying or you don't set goals.
It does mean however that you find some peace and joy along the way.
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
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Until next time, stay WILD, my friends!
:) Jen