She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
The 3 Cs to improve your life
In this episode we introduce an upcoming series called, The 3 Cs to improve your life. These words and concept are things that I have been thinking about for awhile and I know that taking action in the order of the 3 Cs will not only improve your life, but also ensure you are becoming your true self.
We also talk about noticing patterns that show up in our lives, the things that loop over and over on repeat that we just don't want to be doing anymore.
I'm exciting about the upcoming series. Check out Instagram, Facebook and the show notes next week to get a FREE handout to go along with this series.
DM or email me. I would love to hear from you!
Instagram - @jenhenrync
Facebook - jennifer.henry.3557
Email - freedcoachingco@gmail.com
Until next time...Stay wild, my friends.
Jen
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To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form https://forms.gle/71xL6jwdyGNZbj6c8
Also, be sure to follow me on social media.
Instagram - https://www.instagram.com/jenhenrync/
Facebook - https://www.facebook.com/jenhenrync
YouTube - https://www.youtube.com/@jenhenrync
LinkedIn - https://www.linkedin.com/in/jenniferahenry/
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen