She's Wild & FREED Podcast

FREE FORM: I got Sick last week, Releasing Control and Flow & Ease

March 20, 2024 Season 1 Episode 27
FREE FORM: I got Sick last week, Releasing Control and Flow & Ease
She's Wild & FREED Podcast
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She's Wild & FREED Podcast
FREE FORM: I got Sick last week, Releasing Control and Flow & Ease
Mar 20, 2024 Season 1 Episode 27

Send us a Text Message.

It's never fun getting sick.  I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc.  BUT in the end, I caught a virus.  

It got me thinking about my need to control things.  Like a lot of things.  So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.

I also talk about my Words of the year, and Feedback. 

It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube. 

Also, I referenced a previous episode where I discussed picking a word or words of the year.  That was Episode 17: Accepting and Embracing Your Inner Rebel.

Also, don't miss out on the March promotion going on for podcast listeners only.  Sign-up for a Discovery call with me today!  https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync

OR email me at freedcoachingco@gmail.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen

Show Notes

Send us a Text Message.

It's never fun getting sick.  I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc.  BUT in the end, I caught a virus.  

It got me thinking about my need to control things.  Like a lot of things.  So, I asked myself these questions:

  1. Why do I feel the need to control so many things?
  2. When is it good to control things vs. when is it good to release control?
  3. How do I release control?

For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.

I also talk about my Words of the year, and Feedback. 

It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube. 

Also, I referenced a previous episode where I discussed picking a word or words of the year.  That was Episode 17: Accepting and Embracing Your Inner Rebel.

Also, don't miss out on the March promotion going on for podcast listeners only.  Sign-up for a Discovery call with me today!  https://calendly.com/freedcoachingco/introduction-call

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync

OR email me at freedcoachingco@gmail.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen