She's Wild & FREED Podcast

LOVE Your Body, LOVE Yourself: A journey toward health

January 24, 2024 Jen Season 1 Episode 19
LOVE Your Body, LOVE Yourself: A journey toward health
She's Wild & FREED Podcast
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She's Wild & FREED Podcast
LOVE Your Body, LOVE Yourself: A journey toward health
Jan 24, 2024 Season 1 Episode 19
Jen

Send us a Text Message.

This week is all about loving YOU, loving your Body and Loving yourself.  

I discuss how I've been at war with my body since the 1980's.

How our inner critic is always close by.

AND How we can shift that narrative into loving ourselves...ALL of us!

At the end we do a powerful exercise.  This is one you don't want to miss!

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync

OR email me at freedcoachingco@gmail.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen

Show Notes

Send us a Text Message.

This week is all about loving YOU, loving your Body and Loving yourself.  

I discuss how I've been at war with my body since the 1980's.

How our inner critic is always close by.

AND How we can shift that narrative into loving ourselves...ALL of us!

At the end we do a powerful exercise.  This is one you don't want to miss!

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync

OR email me at freedcoachingco@gmail.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen