FREED Om: A Thanksgiving Guided Meditation

We are shifting the podcast this week to a guided meditation.

This meditation will be release the week of Thanksgiving and is meant for you to take a moment to yourself either before you got into a busy situation or after.

This time is for you and I hope you find your center and feel calm and grounded after listening to the meditation.

I am grateful for you and this community means the world to me.

Thank you for listening to She's Wild & FREED each week and I look forward to continuing on this journey with you.

For a free handout and to join our email community complete a brief form https://forms.gle/5oxgVrzBbUDNLqgm9

Follow me on Instagram (@jenhenrync) or Facebook (Jennifer.Henry.3557) or feel free to email me at freedcoachingco@gmail.com.  I love hearing from you.

Check out offerings from our partner - Hu Kitchen. Go to https://freedcoachingco.com/shes-wild-freed-podcast/ to learn more.

If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.

Also, be sure to follow me on social media.
Instagram and TikTok - @jenhenrync
Facebook - jennifer.henry.3557
YouTube - @jenhenrync

OR email me at freedcoachingco@gmail.com.

AND don't forget to like, follow and subscribe this podcast.

Until next time, stay WILD, my friends!

:) Jen